Financial Wellness Speaking and Workshops
To manage money well and reduce financial stress, it’s essential that we match what we think about money (our thoughts and beliefs) with how we feel about money (our emotions) and what we do with our money.
Wellthy blends practical tips and actions into our unique presentations and workshops that focus heavily on thoughts, beliefs and attitudes about money. It’s our view that the path to financial well-being lies in aligning mindset with actions, and making learning about money fun, not boring!
Once you’ve engaged Alison, relax and enjoy her fresh approach to finance – designed to inspire and encourage new perspectives and behaviour shifts in an engaging and entertaining way.
If you need someone to provide a sound guide for financial self-care, then I highly recommend Alison Gray as a speaker. Alison is a talented, professional presenter who enthused our audience with relevant and interesting personal anecdotes and strategies to move forward with enlightened and new ways of looking at money. ~Queensland Government Event Manager
PRESENTATION AND WORKSHOP MENU
We’re committed to making our sessions interesting, relevant and relatable for the audiences we are working with. You can also talk to us about tailoring a presentation or workshop to suit your group.
These are our 4 most popular sessions:
Financial Resilience - Coping with the Unexpected
Pandemics, bushfires, health, relationship or job changes, car troubles and speeding fines - there is no shortage of unexpected events that can cause havoc with our finances. In this session, we share tips and strategies for becoming more financially resilient. Learn how to prepare for financial shocks, cope effectively with changes and events that create money stress, and bounce back financially after a setback.
Discover Your Money Personality
In this highly-interactive facilitated workshop, participants discover their individual money personality by playing a card game. While it’s fun and easy to play for all ages and education levels, the game tackles serious issues. Approximately 90% of our behaviour is habitual. So it’s no surprise that building effective financial habits are key to having a healthy relationship with money and living the life we want. The card game we play in this workshop creates a relaxed non-judgemental environment for people to talk about their money habits, and learn simple strategies to increase personal effectiveness with money. 'Discover your Money Personality' workshops can be run for between 45 minutes to 2 hours depending on time available (90 minutes is ideal for the game, self-reflection and good conversations about insights). It is suitable for groups of 6-25 people; larger groups may also be possible with multiple facilitators.
More about the card game ...
Financial Self-Care
It's time to develop a self-care plan about money! Finances are often the forgotten element when we are looking after our physical and mental health. In this session, we introduce the concept of financial wellbeing, and encourage participants to identify what they most need to do to be kinder to themselves and look after their long-term financial health. Participants gain insights into their money choices and decisions, and learn steps and tips towards overcoming financial stress and creating greater financial wellbeing.
Peace of Money - How Money Impacts your Mental Health
Money is often a taboo topic in our society, but 49% of Australians say it is the leading cause of stress in their lives. Our 'Peace of Money' presentation highlights the latest findings around financial stress and resilience, as well as the broader links between money, mental health and wellbeing. We identify practical strategies to create a pathway to reduced anxiety, peace of mind and happiness. We can tailor this talk to a professional audience for conferences or seminars or for employees / individuals interested in their personal financial situation.
Workplace Financial Wellness Seminars &
Professional Development Training
We offer the above topics as 30-60 minute keynotes / short talks, or can customise interactive workshops and longer learning programs to suit your group.
We can also deliver presentations and professional development training on other topics related to financial wellbeing. Please contact us to discuss.
Other Financial Speaking Topics
How to Save Money
It's about mindset, not income! Learn tips and tricks from psychology to make saving money easier, and create powerful shifts in your money habits.
The Path to Wealth Wellness
The 6 steps in creating wealth and abundance and reducing financial stress. Move forward with confidence!
Women's Wealth and Well-being
The link between our relationship with money and a woman's sense of worth, happiness, health and well-being.
Whose dream are you chasing?
A look at money, wealth, happiness and success and how to take control and live the life you imagine.
Creating An Abundant Future
The science behind connecting to your vision for your future financial self. Simple steps to help you turn your future goals and dreams into reality.
Women's Financial Empowerment
For many women, achieving financial independence and a reasonable standard of living can be a concern. Gain insights into how to nurture, support and build female financial empowerment.
Dealing with Debt
Learn how to get into the drivers seat with debt. Tips, strategies and resources to help you manage debt so it doesn't manage you.
The energy of money
Understanding what money is and how to connect with it and use it to support your well-being.
Understanding Financial Abuse
How common is financial abuse in Australia? What is it and how should you respond? Introductory or professional development focus.